Description of the Art of TaeKwonDo:  Traditional TaeKwonDo focuses on strong kicking and blocking techniques.  Our curriculum includes the Palgwe Poomse series, one of the World TaeKwonDo Federations sanctioned form series, self defense applications, and Olympic Style Free Sparring (sport fighting).  We use protective gear during all sparring training this includes head, chest, forearms, and shin and instep protection.